It's hard to see your way through
challenges and changes.

YOU ARE NOT ALONE.
My passion is to help you find clarity to TRANSFORM YOUR LIFE. 

MY LEGACY: HOPE & GRACE FILLED SPACES;
EMPOWERING OTHERS WITH TRANSFORMATIVE TOOLS

I am so glad you are here. I am Catherine Gillard.  I am an International Coaching Federation certified Trauma Informed Life Coach with 30 years of experience in education and ministry. I have a Bachelor of Arts and  Bachelor of Education in Child and Youth Studies and I am also a certified Mental Health Coach. I am completing specializations in Trauma/Crisis care, Grief and Loss and Behavioural and Chemical Addiction Recovery. I am passionate about empowering people in finding tools for hope, healing, freedom, transformation and purpose.

I've spent thousands of hours over the last few years working as a heart-set and mind-set breakthrough coach to help amazing people like you use proven neuroscience/brain science research and tools to understand and unhook from past patterns, get out of "survival mode" and learn to thrive.

There is HOPE! HEART HEALING isn't MAGICAL-- it's REAL and REALLY accessible!! When we live through dysfunction, crisis and pain we are often missing skillsets or develop maladaptive skillsets for navigating life.  This affects us in so many ways: physically, mentally, emotionally, relationally and spiritually. BUT-- with the RIGHT tools that recognize the interplay between our body, brain and beliefs-- there IS a path forward in freedom, wholeness and resiliency! I am here offering passionate hope and great empathy with a proven framework of steps tailored to each client in a personalized and understandable format.

I am a certified Master Facilitator with the Trauma Healing Institute and am trained in Formational Prayer and Sozo/Rapha Healing.  I lead trauma healing groups and equippings globally and work to develop leaders who have both understanding and tools to walk with others in healing from trauma.  I serve as the Trauma Lead and am on the board for Agora Network Ministries, an agency that was founded to bring mental health equipping through virtual and in person workshops and seminars.  You will see on my website a variety of possible opportunities: one-on-one breakthrough coaching, group coaching, healing groups and more.

​Grace and hope are the legacy that was birthed out of my life and what ultimately led me to found Stepping Stones Life Coaching: Finding Hope and a Future. This grace-filled space has been created to ignite hope and help others get unstuck while they uncover the roots of the thoughts, behaviours and beliefs that are holding them back so they can find LASTING change and THRIVE.

Your life matters. You were meant to do more than "survive". Let's dialogue together and find your next steps to heal and move forward.

GET STARTED:
​Find the Coaching & Resources You Need 

 Resources for
​Growth & Healing

Are you looking for tools on your journey? I would love to connect with you. Podcasts, support groups and other online or downloadable resources are becoming available.  In particular, trauma healing groups will be offered several times a year through my partnership with Agora. 

TRAUMA HEALING GROUPS:
(FALL GROUP IS FULL)
Tickets for our MARCH group available soon!

Check out the various pages under Resources for more information as well. Use the link below to sign up to receive updates and be sure to connect with us on social media! 

NEW: Group Coaching Packages

EXCITING NEWS:
I am currently taking applications from those who are READY to join a cohort of people signing up and saying YES for steps to breakthrough LIFE CHANGE! SURE FOUNDATIONS 1 is about getting OUT of SURVIVAL MODE. 
For those who are selected to be in the group cohort: "SURVIVING TO THRIVING WITH LASTING CHANGE!" I will be sharing MY best tips and strategies at an unbelievable access price.

The FALL session begins on October 1st! AND A FEW SPOTS ARE STILL OPEN!!
What is included: 
  • 4 modules  (15-20 minutes of video in each section, subdivided into 2-5 minute segments for better processing)
  • 4 downloadable workbooks 
  • additional downloads and freebies
  • 5 -weekly one hour live group coaching calls for support, accountability and further guidance ​
LIMITED TIME INTRODUCTORY pricing is $375.00 CAD and includes access to private membership pages and group coaching calls!!
These are being pre-sold and will sell out quickly so send an email for an application to join!  The access to group coaching alone is worth it!! Take this opportunity to join at the introductory rate in a small personalized cohort group!!
Next course:  JANUARY & MAY 2025 (waitlist started)

Breakthrough 1:1 Coaching  

 MOST POPULAR!!
INDIVIDUALIZED COACHING BUNDLE 
Get ready to let go of doubts, fears and lies, find freedom from living with blindspots and wounds, pursue your calling, transition through challenges with wisdom and grace, experience strength and security and live boldly with joy and intention. 

Personalized tools, direction, clarity and support leads to steps for incredible healing, breakthrough and transformation for the individual as we create a plan together to discover your best steps and uncover what is blocking you from moving forward so you can thrive.

These spaces are highly booked but limited spaces open up and I am always ready to see if I can find a space for you.

Please reach out to see about availability.

Half hour onboarding calls are free.
​
I would love to connect with you!

HELP TO FIND
​ YOUR WAY

Clarify your goals. Find steps to living YOUR LEGACY LIFE today.

Step One

 GET  UNSTUCK!
​
Book a FREE
​30 minute CONSULTATION!
 ​
Get faith- infused support and see what next steps are right for you.
 

Step Two

MOVE FORWARD!

 Get unbiased support, feedback, and direction.

Pause and hear from God. MOVE FORWARD and find more focus, energy, clarity and purpose than ever before.

​It's time to UNCOVER what you were MADE FOR and what's been HOLDING YOU BACK.

Step Three

FIND YOUR BREAKTHROUGH!

Unlock your potential and get grounded, rooted and launched into your CALLING, INTENTION and PURPOSE in RELATIONSHIPS AND IN LIFE.

 
STEP INTO YOUR
​LEGACY LIFE!

​COPYRIGHT © Catherine Gillard 2024
​All Rights Reserved.
 Special thanks to:
Nicole Arnt Photography & Design